Elemental Yoga

I am a Hatha, Chair, Yin and meditation teacher based in West Sussex, offering all-level classes that guide students to reconnect with themselves and their natural rhythms. I’m inspired by the changing seasons and nature wisdom. My sessions blend mindful movement, steady strength and deep rest. With a fun and flowing style, I create a welcoming space where students can move at their own pace and feel truly supported. My intention is for you to breathe deeply, move mindfully, sit in stillness and find more balance in life that extends beyond the mat.